ShiFit is a Busted Barbell Fitness affiliated brand that now offers Nutrition Coaching, Personal Training, Group Training, and Supplement & Nutrition Consultations.


ShiFit is lead by Shilow Bennett.  She has over 7 years experience of being involved within the health, fitness and nutrition industry.  Shilow has participated in various forms of exercise and nutrition approaches which has allowed her to obtain a wide range of knowledge.  She understands that each individual has different needs, goals and interests; this enables her to build a unique program and help you reach your unique goal.


Email us today to inquire about our options and discuss what you want to achieve!